Jan 13, 2016 | SIHCM Blog
Bad fats promoting inflammation and disease I would like to bring to your attention to serious dietary problems that nearly everyone reading this article is facing right now. These dietary problems are being recognized by leading medical professionals around the world...
Jul 23, 2015 | SIHCM Blog
The biggest component which prevents you to lose weight is your basal metabolic rate (BMR) which is the energy your body burns just to maintain functioning at rest. When trying to lose weight some factors can affect the metabolic rate, some of them are within your...
Jun 26, 2015 | SIHCM Blog
Did you ever walk into a room and forget what you went in to get? Some examples of Memory Loss is when you run into someone you haven’t seen lately and can’t recall their name? Misplace your glasses or your house keys? You never know when you will be embarrassed,...
Jun 23, 2015 | SIHCM Blog
Besides ageing, lack of nutrients and dehydration are incriminated. Reverse Wrinkles – as you age, your skin loses the ability to produce the nutrients that protect it from the damaging effects of things like the sun’s UV rays, pollution and free radicals. It...
